• 11 - James O'Keefe - The World Has Forgotten How To Breath

  • Feb 3 2024
  • Length: 55 mins
  • Podcast

11 - James O'Keefe - The World Has Forgotten How To Breath

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  • Summary

  • We are back with James O'Keefe today, talking all about breath work, cold water therapy, being an Unguarded Warrior and more.

    This is a perfect follow on from the first episode with James (Episode 9) and I can vouch for James being one of my trusted experts when it comes to all things breathwork and cold water therapy.

    @JamesOKeefeNRG on social media www.UnguardedWarrior.com for more information.

    @OllieMatthewsHealth
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