• 11: Less Stress Riding Public Transportation

  • Apr 29 2019
  • Length: 18 mins
  • Podcast

11: Less Stress Riding Public Transportation

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  • Summary

  • If you, or someone you know, experiences stress while riding the subway, bus, or other forms of public transportation, listening to this guided meditation can help you feel more relaxed with less anxiety. 

    I recorded this episode, live, while I was in New York City. You can ride along with me as I take the subway most of the way from Midtown Manhattan to La Guardia Airport. Then we'll transfer to the airport express bus. It's an easy and enjoyable trip! 

    • Photo provided by www.smith1972.com/Pond5  
    • Music provided by Jordan Jessep/Pond5 and JewelBeat
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