• 117 - How to Start a Journaling Practice to Manifest What You Want with Guest Expert Lo Watkins

  • Nov 19 2019
  • Length: 30 mins
  • Podcast

117 - How to Start a Journaling Practice to Manifest What You Want with Guest Expert Lo Watkins

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  • Summary

  • In this episode, Tanya interviews Guest Expert Lo Watkins on how to start a powerful journaling practice for manifesting what you want!

     

    Lo Watkins is a holistic fitness coach that teaches embodied movement as a way of life. Embodiment is the process of stepping into the life you choose.  Lo, facilitates this process by teaching her clients how to train and strengthen their entire being; mind, body, soul. 

     

    Mini-Course: Embody the Life of Your Dreams

    • 14 days/2 week FREE course
    • Complete with daily fitness programming you can do ANYWHERE, daily breathwork practices, and daily journal prompts 
    • Link: https://www.embodybylo.com/wp-content/uploads/2019/06/Embody-the-Life-of-Your-Dreams-complete.pdf

     

    Website: www.embodybylo.com

    IG: @embodybylo

    Facebook: https://www.facebook.com/lauren.nicole

    Facebook Business Page: https://www.facebook.com/LoEmbody/

         
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