118| How to Stay Consistent This Summer As A SAHM Part 2: Getting In Your Strength Training Workout Routine
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118| How to Stay Consistent This Summer As A SAHM Part 2: Getting In Your Strength Training Workout Routine
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About this listen
You want to work out — but between the kids being home, summer chaos, zero energy, and no routine… staying consistent feels impossible. In this episode, I’m sharing how to make exercise work with your life as a stay-at-home mom this summer, not against it.
We’re ditching perfection and getting practical — because your results don’t come from doing it all… they come from not giving up.
🔗 Links & Resources:Join Fit Lifestyle in a Box — My signature program for sustainable fat loss and strength training that actually fits a mom’s real life
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