• 12. Ground Zero to Changing Your Life Part 1

  • Jun 28 2022
  • Length: 11 mins
  • Podcast

12. Ground Zero to Changing Your Life Part 1

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  • Summary

  • Today is part 1 of a 2 part episode. It is ground zero for creating any version of our life we want to experience.

    It is the subject of our belief system, and specifically what we identify as limiting beliefs. The way we perceive the world that holds us back from embracing possibility.

    What is a belief? It is simply a thought you keep on thinking. You think them so much that they become engrained as “truths.” The beliefs you hold about yourself, others and the world are the lenses you look through – it determines how you interpret and experience the world. Change the lens – change the experience.

    If we want to grow our lives, we must start with awareness of ourselves, our current beliefs and do the mindfulness work of changing the lens so that we can see the world for all the possibility it offers. 
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