12: How Comparison Is Holding You Back & What To Do About It Podcast By cover art

12: How Comparison Is Holding You Back & What To Do About It

12: How Comparison Is Holding You Back & What To Do About It

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 In this episode, I break down Comparison - the so-called “Thief of Joy” - and offer some mindset shifts that put you back in control when Comparison sneaks in. As with everything our minds do - comparing can be a weapon that breaks you down or a tool that helps you build a life you enjoy. Shifting the internal narrative from “What am I doing wrong” to “Oh they’re doing things differently” gives you the opportunity to tap into curiosity - rather than living in the constant stress of “Not enough.”
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