#12 Overcoming BOLLYWOOD Stress With Meditation | Rukshar Dhillon & Satpal Singh | Life Talk
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Please try again
Unfollow podcast failed
Please try again
#12 Overcoming BOLLYWOOD Stress With Meditation | Rukshar Dhillon & Satpal Singh | Life Talk
-
Narrated by:
-
By:
About this listen
In this latest Life Talk podcast, Rukshar Dhillon and Satpal discuss what mental health means to Rukshar and how spirituality has been key to remaining centred and mindful during the Covid pandemic.
Being on a spiritual path brings so much value into your life, you are able to manage your emotions better in difficult situations instead of feeling anxious and fearful. Satpal and Rukshar share how being mindful and having a regular meditation practice can transform how you think, how you can stay motivated and be happy in the moment.
No reviews yet