• 12: Sleep right to stay alright: Dr. Satchin Panda

  • Jun 11 2020
  • Length: 11 mins
  • Podcast

12: Sleep right to stay alright: Dr. Satchin Panda

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  • Summary

  • Dr Satchin Panda, a professor at The Salk Institute, California, and author of the book ‘The Circadian Code’ spoke at the HT Leadership Studio 2020. Dr Panda explains the intricacies of the circadian rhythms and reveals how sleeping right is to key to a healthy life. He also explains the trick to losing belly fast quickly.
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