121| How to Eat Healthy With Kids Around Part 1: Setting Your Kids Up For Success With These 4 Key Mindset Shifts
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Please try again
Unfollow podcast failed
Please try again
121| How to Eat Healthy With Kids Around Part 1: Setting Your Kids Up For Success With These 4 Key Mindset Shifts
-
Narrated by:
-
By:
About this listen
In this episode, I’m sharing four key mindset shifts that can help you model a healthy relationship with food—without pressure, shame, or “clean plate club” vibes. From how we talk about food to how we act around it, these small shifts can make a big impact on your kids for life.
Listen in to learn how to:
-
Model balanced eating without food guilt
-
Stop labeling foods as “good” or “bad”
-
Normalize healthy choices as a lifestyle, not a punishment
-
Teach your kids to trust their own hunger and fullness cues
🔗 Book a free discovery call 🎉 Join Fit Lifestyle in a Box 👯♀️ Hang with us in the Facebook group
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
No reviews yet