122-The Obstacle Is The Way: Part 3-Episode 2; Anticipating Obstacles: The Hidden Power of Negative Thinking Podcast By  cover art

122-The Obstacle Is The Way: Part 3-Episode 2; Anticipating Obstacles: The Hidden Power of Negative Thinking

122-The Obstacle Is The Way: Part 3-Episode 2; Anticipating Obstacles: The Hidden Power of Negative Thinking

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We dive into Ryan Holiday's exploration of "Anticipation" and "The Art of Acquiescence" from his bestseller "The Obstacle is the Way," revealing how planning for failure can actually set you up for success.

• Exploring the concept of the "pre-mortem" – envisioning potential failures before they happen
• Building resilience through anticipating obstacles rather than being blindsided by them
• Using the "What if?" exercise to prepare contingency plans for potential challenges
• Learning to separate emotion from planning by approaching obstacles with neutrality
• Understanding that acceptance doesn't mean surrendering but recognizing what's beyond your control
• Viewing life's journey like taking the back roads – expecting disruptions as part of the adventure
• Recognizing that resilience comes from focusing energy on what's within your control

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