126. Breathe, Laugh Repeat: Mom Life on the Mat
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126. Breathe, Laugh Repeat: Mom Life on the Mat
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About this listen
In this special Mother's Day episode, Natalie and Adrienne flipped the mic and asked their kids what it's really like to grow up with a yoga mom.
Spoiler alert - it involves lots of Omming, deep breaths and some surprisingly wise observations.
So grab your coffee, your bolster, or just a quiet moment (ha!) - and celebrate the power of movement, motherhood and messy-beautiful mindfulness.
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Wanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.com
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The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.