• 13: Ashutosh Garg on Staying Healthy in Retirement

  • Jan 1 2021
  • Length: 13 mins
  • Podcast

13: Ashutosh Garg on Staying Healthy in Retirement

Listen for free

View show details

  • Summary

  • In this episode, Ashutosh Garg talks about managing stress post-retirement and tackling the persistent sense of loss. He introduces and explains ideas like learning to meditate, finding an inspiring story, identifying causes of stress, switching to routine etc.
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about 13: Ashutosh Garg on Staying Healthy in Retirement

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available