• 13 - Discovering the Power of Gesture: Transforming Emotions Through Movement with Jen Aks

  • Oct 24 2024
  • Length: 28 mins
  • Podcast

13 - Discovering the Power of Gesture: Transforming Emotions Through Movement with Jen Aks

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  • Summary

  • In this episode of Roaming with Restless Women, your host, Jullie Noonan, speaks with the Leadership and Embodiment Coach and Educator, Jen Aks. Jen shares her journey from self-doubt to discovering her strengths and emotional intelligence. She discusses the importance of recognizing multiple forms of intelligence and introduces her methodology, "The Power of Gesture," which helps individuals process emotions through movement. Jen emphasizes the value of self-awareness and personal growth, encouraging listeners to embrace their unique strengths and embark on their own journeys of self-discovery.

    Think you'd be a great guest on the show? Apply HERE.

    Connect with Jen on LinkedIn HERE.

    Check out Jen's work HERE.
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