• 132. 'Food freedom' is ruining my relationship with food.

  • Nov 24 2024
  • Length: 43 mins
  • Podcast

132. 'Food freedom' is ruining my relationship with food.

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  • Summary

  • A very open and honest conversation about food - a tricky one. I want to talk about eating food for fuel and nutrition instead of weight loss and how the idea of 'food freedom' across social media can be damaging.

    Raw, uncut, unplanned, If your not in a place to hear about food, calories, weight loss etc please please skip this one!!!!
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