133. From City Chickens to Touching Grass!
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133. From City Chickens to Touching Grass!
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About this listen
Amy regales about her latest surprise — is it possible this could rival what Tim found hidden in the couch? (E10) Probably not.
Then the discussion makes a left-hand turn to handling stress and anxiety and the need to "touch grass" and some things we can do ground ourselves.
What's your "go-to" when you need to reconnect and ground yourself to get out of your own head and realize what is really important in life?
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