• 135. The impact stress is having on your body & how to fix it.

  • Dec 15 2024
  • Length: 43 mins
  • Podcast

135. The impact stress is having on your body & how to fix it.

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  • Summary

  • 9/10 times there's nothing 'wrong' with you, you're just stressed. Stress can affect you in so many ways and let's just say I've been AFFECTED recently. I wanted to learn more about the vagus nerve and how to truly calm the f down, and I wanted to share.

    Enjoy!


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