As a Christian mom, do you want to wake up feeling motivated and ready to workout in the morning? And at the end of the night, do you think about how you neglected yet another day to get in your workout? Have you been told that you are lacking the motivation to workout? Then, this is the episode for you. We’ll talk about the 3 things you were taught to believe when it comes to being motivated to workout in the morning. These are things you must stop believing because they are lies. Unzip your bible case, pop in your earbuds, and let’s talk about how to get motivated to exercise in the morning.

Joy in Jesus,

Jaclyn 

📧 BOOK your 1-hour Christian health coaching call.
Email me at jaclyn@courageousfitfemale.com  

IMAGINE IF…
    - You were healthy because you had habits that stuck.
    - You knew how to keep from gaining the weight back.
    - You had the energy to go outdoors…  play with your kids
    - You had time to be consistent with your workouts
    - You had healthy meals prepped before the kids came home from school
    - Felt more comfortable and confident about your body
    - You put on whatever you felt like wearing without worrying about your weight #modesty ;)

2 spots available for the month of July! Email me today to claim your spot.
📧 jacllyn@courageousfitfemale.com  

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DISCLAIMER: This podcast show is not intended to treat or diagnose. Before participating in any fitness activity or practicing anything shared on this podcast be sure to get your physician’s advice and approval. If you feel you need medical advice, I highly encourage you to seek prompt attention.