• 137. Acceptance of Fog Brings Resilience (Meditation Journey)

  • Mar 18 2025
  • Length: 11 mins
  • Podcast

137. Acceptance of Fog Brings Resilience (Meditation Journey)

  • Summary

  • Wowza! This show is now in the TOP 3% GLOBALLY!!! Thank you so much for listening and for being a part of this sacred community. Moving up in rank is a win for us all!


    As you settle into your meditation pose, take a moment for self-care. Attend inward. Notice any fog and gloom in your life, and practice accepting it completely. Recognizing things and experiences as they are opens the understanding of deep and natural beauty. Breathe, and open to the light that exists! Embracing all experiences strengthens resilience. Peace and equanimity can be found in every mood and weather. In closure, place a loving hand on your heart, and notice what it has to say to you today.


    00:00 Welcome to Every Moment Is Sacred

    00:40 Introduction to Today's Meditation

    01:49 Celebrating Our Community

    03:04 Irish Blessing of Gratitude

    04:24 Guided Meditation: Noticing Fog and Building Resilience

    10:41 Closing Thoughts and Heartfelt Wishes


    Rate, Review, Subscribe & Share! It truly makes a difference. Thank you for your support!!! ⁠⁠⁠podcasts.apple.com/us/podcast/every-moment-is-sacred/id1653325273⁠⁠⁠


    Substack: @rainelizabethstickney

    LInkedIn: @rainelizabethstickney

    YouTube: @rainelizabethhealingarts

    Pinterest: @rainelizabeth


    Email: healing@rainelizabeth.org

    ~~~~~

    Thank you to my crew!

    Sound Editing: Ferrara Pan

    Web Design:⁠ ⁠⁠kojolapower.com⁠⁠

    Transition Music: Bodhi Starwater

    Intro & Outro Music:⁠ ⁠⁠⁠Layne Russell⁠⁠⁠⁠ and⁠ ⁠⁠⁠James Russell⁠⁠⁠⁠

    Song:⁠ ⁠⁠May Your Dreams Draw You Gently⁠⁠⁠ from My Oh My


    And thank you to YOU!!! Your presence is truly a blessing! xoxox

    Show more Show less

What listeners say about 137. Acceptance of Fog Brings Resilience (Meditation Journey)

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.