• #14 - Massimo Pigliucci on Stoicism for Learning, Performing, and Living Well

  • Nov 12 2024
  • Length: 1 hr and 14 mins
  • Podcast

#14 - Massimo Pigliucci on Stoicism for Learning, Performing, and Living Well

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  • Summary

  • In this episode of the L&P pod, I speak with Massimo Pigliucci, a philosopher, professor, author, and expert on Stoicism and practical philosophy. Massimo and I discuss why humans should study philosophy and how modern people can apply the ancient philosophy of Stoicism to improve our ability to learn, perform, and live well. The episode provides a toolbox of Stoic principles and practices for us all to navigate an increasingly complex, chaotic, and uncertain world. KEY TOPICS: In our conversation, Massimo and I hit on a number of topics relevant to learning and performance, including: What is philosophy and why it matters to the average person The two main branches of philosophy - theoretical and practical Stoicism as a philosophy of life The three main components of philosophies as ways of life The Origins of Stoicism The three aspects of human nature The four cardinal virtues Key Stoic figures like Marcus Aurelius, Epictetus, Seneca and what they can teach modern people Common myths and misconceptions about Stoicism and other ancient philosophiesThe difference between intentions and outcomesAnalytical and practical techniques devised by the Stoics to help us be wiser and flourishA whole lot more! ABOUT THE GUEST: Massimo is the K.D. Irani Professor of Philosophy at the City College of New York. Massimo holds PhDs in evolutionary biology and philosophy. He conducts research and teaches classes on topics including philosophy, philosophy of science, and Stoicism. Massimo’s authored several articles and books that make ancient philosophy, especially Stoicism, more accessible and applicable to everyday life. He’s part of Modern Stoicism, a movement to help revive Stoicism that has equipped many with tools to handle life’s challenges more effectively. You can learn more about him from Wikipedia. CONNECT WITH MASSIMO: WebsiteUniversity PageSubstackYouTubeStoa NovaModern Stoicism MENTIONS, REFERENCES, AND RESOURCES: Internal vs. external standardsBiological, machine, and human learningDefinition of PhilosophyTwo branches of philosophy - theoretical vs. practicalEudaimonia - flourishing in lifePlatoStoicismThe three components of philosophies as a way of life - Meta-physics, ethics, practicesLiving in accordance with natureZeno of Citium - founder of StoicismThree aspects of human nature - biology, rationality, socialityThe four cardinal virtues - practical wisdom, courage, justice, temperanceMarcus AureliusStoic training/practiceHow to Be a Stoic by Massimo PigliucciThe Meditations of Marcus AureliusThe Discourses of EpictetusEpictetus's EnchiridionSeneca's LettersStoic definition of "passion"Stoic vs. stoicEpicurean vs. epicureanA Handbook for New Stoics by Massimo Pigliucci and Gregory LopezContemplative exercise: Philosophical journalingThe myth of learning from experience aloneMusonius RufusPhysical exercise: Fasting, abstaining, intentional mild discomfortDichotomy of control exerciseA Guide to the Good Life by Bill IrvineIntentions vs. outcomesGalenSetting internal vs. external goalsAristotle and aristotelianismEpicureanismThe Philosophy of CBT by Don RobertsonThe Role Ethics of Epictetus by Brian JohnsonHic et nunc - "Here and now" tattoo
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