14. No more kick-ons; we've swapped late nights at the bar for early mornings at the markets
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14. No more kick-ons; we've swapped late nights at the bar for early mornings at the markets
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About this listen
In this episode, Em & Jess delve deep into the journey of changing their relationship with alcohol. Whether you're questioning your drinking habits or seeking a healthier and more fulfilling lifestyle, this episode is for you.
Join the girls as they discuss their own experiences with redefining their relationship with alcohol. Together, they explore the motivations behind reevaluating their drinking patterns, the challenges faced, and the transformative rewards that come with breaking free from the grip of alcohol.
With compassion and empathy, they explore different paths to change, including techniques for setting healthier boundaries, finding support networks, and creating sustainable habits.
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