14.5 Journaling For Intuitive Eating
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Please try again
Unfollow podcast failed
Please try again
14.5 Journaling For Intuitive Eating
-
Narrated by:
-
By:
About this listen
To overcome the toxicity of diet culture, I turned to my journal. It allowed me to confront my emotional eating habits during the pandemic which led me to better body neutrality and embracing an anti-diet mindset.
Beyond the years of dieting are layers of emotions, questions and me evolving as a person. I share my journey.
Join host Janet Martin - author of How To Journal For Mental Health - as she shares 3 top tips in this series of podcasts.
YOUR RESOURCES:
- How to Journal For Mental Health (Audiobook): https://adbl.co/3x1DyM7
- How to Journal For Mental Health (eBook & Paperback): https://amzn.to/3j6yu2w
- Finding Yourself (eBook introduction to journaling): https://amzn.to/36S7Jgg
- Book a coaching call with Janet: https://success-all.com/coaching-offer/
Get in touch: hello@success-all.com
Instagram: @successall1
Find out more about Success All: https://success-all.com/podcast
Support this podcast at — https://redcircle.com/success-all-podcast/donations
adbl_web_global_use_to_activate_webcro805_stickypopup
No reviews yet