• 149: Here's How You Can Optimize Your Life With a 2-Question Daily Report

  • Oct 17 2024
  • Length: 10 mins
  • Podcast

149: Here's How You Can Optimize Your Life With a 2-Question Daily Report

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  • Summary

  • Episode Description

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    Time-Stamped Show Notes
    • [00:00:30] Introduction to life optimization
    • [00:01:30] The significance of daily self-assessment
    • [00:02:30] Implementing the two-question daily report
    • [00:03:30] Explanation of the rating system
    • [00:04:30] Journal entries and their importance
    • [00:05:30] Daily reflection and its impact on life optimization
    • [00:06:30] Technical setup using Google Forms and Zapier
    • [00:07:30] Standards of rating: what each score represents
    • [00:08:30] Invitation to adopt the two-question daily report
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