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15 Minute - Guided Meditation - Mindfulness/Breath
Jan 15 2021
Length: 18 mins
Podcast

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15 Minute - Guided Meditation - Mindfulness/Breath

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Summary
This is a 15 minute guided meditation for beginners learning the practice of meditation, and discovering the focus on breath during meditation training.
Background music is provided by Benjamin Stone and his album Prairie Meditations, available on Amazon Music, Itunes, and Spotify

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