15 minute Guided Imagery Meditation - Staying in the midst of Fire and Pain
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15 minute Guided Imagery Meditation - Staying in the midst of Fire and Pain
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About this listen
Emily Strunk instructs using guided imagery in a meditation about staying with pain and discomfort in order to learn, grow, and gather understanding in order to help ourselves and others in times of suffering, pain, grief and loss. Music in the background is by Benjamin Stone, the album Prairie Meditations which can be found on itunes, spotify and amazon music
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