16. Meditación: Volviendo al ser
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16. Meditación: Volviendo al ser
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Únete a la comunidad de Atman & I en @atman.andi
El propósito de esta meditación es ayudarte a volver al Ser. A romper, aunque sea por unos minutos, la identificación con la mente. A recordar que tú no eres tus pensamientos, ni tus emociones, ni tu historia.
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