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# 16 PMR nach Jacobson
Jun 21 2024
Length: 8 mins
Podcast

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# 16 PMR nach Jacobson

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Summary
Ohne Intro, Vortext und weiteres Drumherum ... könnt Ihr einfach direkt mit der Übung starten und entspannen. Hinweise: Bei akuten psychiatrischen oder somatischen Symptomen oder Erkrankungen nur in Absprache mit Behandler:in anwenden.

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