• 171 : Meditation : 10 Minutes of Self Compassion

  • Mar 25 2025
  • Length: 15 mins
  • Podcast

171 : Meditation : 10 Minutes of Self Compassion

  • Summary

  • Join me for this short 10 minute guided meditation on self compassion.

    We're usually so very hard on ourselves so I hope you'll take this short break to practice a little kindness towards yourself.

    PS: Introducing the…

    🔥 FIRE Starter Group Coaching Program

    Connect with your big vision for the next chapter of your life and start living it in 10 weeks or less using envisioning and the power of your mind.

    Interested? Let's chat.​

    🔥 WHO I'm creating this for:

    I'm creating this for YOU if you are feeling stuck & frustrated after saving and investing for years to create "financial freedom" only to find yourself:

    1. Unclear or unsure about what you want
    2. Overwhelmed by all the options created by financial freedom
    3. Not sure how to move forward to start living the next chapter of your life

    🔥 WHAT we’ll do together over 10 weeks:

    In this small group coaching program, you will:

    1. Finally answer “What do I actually want?”
    2. Come up with a BIG vision for your next chapter of life
    3. Learn what envisioning is and the brain science that makes it work
    4. Be challenged and inspired by thoughtful participants creating their own BIG vision
    5. Learn how to use your mind to start living your new vision right away.

    🔥 My promise to you:

    At the end of 8 weeks, you will be able to point to specific and tangible ways that you’re living out your new vision already.

    🔥 Sound interes...

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