Better love begins with knowing how we give and receive. In this intimate episode, Emilia and Alan introduce the five fight languages that quietly shape our conflicts and connection. With heartfelt stories and thoughtful insights, they reveal how our default reactions can create distance instead of closeness. You’ll learn how to recognize these patterns, respond with more grace, and build the kind of emotional safety that invites deeper intimacy and lasting love.

Show notes:
(1:48) Falling for potential in relationships
(5:28) Abuse, wake-up moments, and self-worth
(6:39) The HALT acronym and trauma responses
(10:23) The five fight languages explained
(12:21) Listen to Jason's and Lisa's testimonial on Alan and Emilia’s Relationship Coaching.
(14:51) Connection techniques for each type
(17:44) Fight Lingo Bingo and why it helps
(21:32) When effort feels one-sided in love
(24:52) Outro

Digital Assets:
Fight Lingo Bingo and Connection Techniques PDFs -
https://drive.google.com/file/d/1KItZLlDhMUdsqa1k1Z_QBjoGnoP491OV/view

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Book a FREE Relationship Talk Coaching:
https://calendly.com/emiliasmith/30-minute-relationships-talk-coaching?back=1&month=2025-03

Join us at Relationship Talks Event #48 on Thursday, June 19th 20th, 2025, at 05:00 pm Eastern Time: “How To Determine Your Relationship's Commitment Level" - https://us06web.zoom.us/meeting/register/gjK7xvmrR_OXIeq2toMH5Q#/registration

Learn more about:
Evolve Movie Club Link - https://forms.gle/bBZUbFEeD2ijypCT7

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Follow us on Instagram:
Emilia Smith @evolvewithemilia
Alan Lazaros @alazaros88

*Email:* 💬
alan@theweuniversity.com
emilia@theweuniversity.com

Learn more about The Conscious Couples: http://www.theweuniversity.com.

Thanks for joining us for another episode of The Conscious Couples Podcast. We love connecting with the Conscious Couples community, so please make sure you follow us on Instagram. If you enjoyed this episode and would like to hear more, it would mean the world if you subscribed, left us a review, and shared this with someone you love and care about. Until next time, remember, it’s not about you or me; it’s about The We!