Welcome to my podcast, The Wellness Project with Des where I speak about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being.

On today’s episode, I am coming to you with a solo episode about travel anxiety.

Read the blog here: accordingtodes.com/travel-anxiety-101

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https://calendly.com/thewellnessprojectwithdes/coaching-consultation

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