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179. Kan man optimera sin form som äldre? (Mike Tyson VS Jake Paul)
Nov 20 2024
Length: 45 mins
Podcast

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179. Kan man optimera sin form som äldre? (Mike Tyson VS Jake Paul)

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Summary
I helgen var det en uppsnackad boxningsmatch mellan en äldre legend och en yngre nyare boxare. Hur mycket påverkar åldern och hur ska man tänka när man tränar i äldre ålder?
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