#18 Exploring Birthing Practices with Ires Wilbanks
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#18 Exploring Birthing Practices with Ires Wilbanks
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About this listen
In this conversation, J.T. Gyorfy speaks with Ires Wilbanks (@ireswilbanks), a doula and prenatal yoga instructor at Shakti (@shaktinj), about the profound journey of pregnancy and the various paths of childbirth.
We explore the spiritual and cultural significance of birth, the historical perspectives on birthing practices, and the impact of medical interventions in modern childbirth.
Ires emphasizes the importance of education and preparation for expectant parents. The discussion also highlights the physiological aspects of birth, the necessity of a supportive environment, and the critical role of trust and intuition in the birthing process. We also discuss the importance of postpartum support and recovery for new mothers, providing valuable insights and resources for those navigating the journey of parenthood.