Check out Dr. Sandra Scheinbaum’s inspiring new book “Your Health Coach Will See You Now” at https://www.amazon.com/Your-Health-Coach-Will-See/dp/B0F1B7CNSL

Episode Timestamps:

[00:00] - Intro

[02:24] - From School Teacher to Functional Medicine Coach

[06:12] - What’s Wrong with the Current Medical System?

[10:50] - How to Begin Working with a Health Coach

[12:40] - Why Doctors Rush Through Visits

[18:15] - What to Expect from a Health Coach

[28:18] - Dr. Scheinbaum’s Health Tip for Kids

[29:31] - Episode Recap

[30:48] - Outro

Better habits start with a helping hand!

Making lifestyle changes isn’t easy, especially on your own. Unlike a quick doctor’s visit, a health coach takes the time to listen, get to know you, and guide you every step of the way—like a friend helping you stay on track and take control of your well-being. In this episode, The Holistic Kids and Dr. Sandra Scheinbaum explore how a health coach can support your journey to lasting lifestyle changes.

Dr. Sandra Scheinbaum, Founder and CEO of the Functional Medicine Coaching Academy (FMCA), is a clinical psychologist, author, educator and public speaker with over 40 years of experience. She’s committed to transforming healthcare by training health coaches to deliver personalized, root-cause care. Dr. Scheinbaum is on a mission to grow the health coaching field, ensuring more people can get the support they need to live healthier lives. Through her work, she also helps practitioners and businesses incorporate health coaches, believing they are key to tackling chronic disease and lowering healthcare costs.

Learn more about Dr. Sandra Scheinbaum at https://functionalmedicinecoaching.org, or follow her on social media @drsandi

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Learn more about Dr. Madiha Saeed at https://holisticmommd.com, or follow her on social media @HolisticMomMD