#186 – David Chacon: Choose Your Hard: Physically & Emotionally Fit or Chronic Illness
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#186 – David Chacon: Choose Your Hard: Physically & Emotionally Fit or Chronic Illness
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Narrated by:
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About this listen
David Chacon owns Dominion Martial Arts, is married with two children, and recently passed 433 days of consecutive workouts, which has completely transformed not only his body, but also his health, his happiness and the entire trajectory of his life.
“Being physically mentally and emotionally fit is hard.
Chronic illness, a broken mind, and a broken spirit is hard. Choose your hard.”
0.00: David background and struggles in building an MMA school
5.00: How David changed his life in October 2023
9.30: Health vs Money as metrics for success
20.00: Raising strong kids
29.00: Being present with infinite distractions
39.00: Shifting your identity
45.00: Hard, dark times transitioning between identities
50.00: Nearly a year on a strict Keto-Carnivore Diet
56.00: Getting dopamine from life
1.02.00: Martial Arts as a vehicle for personal development
1.07.30: Principles and Systems for entreprenuers
https://dominionmartialarts.com/
Until next time, love and good vibes.
Podcast Website: https://enterthelionheart.com/
Check out the latest episode here:
Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704
Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI