• #187 - Darragh Clancy on Understanding The Impact Of Your Choices on Goals

  • Jun 9 2024
  • Length: 49 mins
  • Podcast

#187 - Darragh Clancy on Understanding The Impact Of Your Choices on Goals

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  • Summary

  • This week I was delighted to welcome on Darragh Clancy (@Darragh_coachclancy), an online fitness coach, to discuss common weight loss mistakes and the importance of accurate information and fundamental principles.

    Robbie and Darragh speak on reframing obstacles as growth opportunities, the mind-body connection, and the importance of education and learning. They also discuss reverse planning and maintaining goals, underscoring the importance of mindset, discipline, education, and long-term planning in fitness success.

    Take our free Athlete Injury Assessment to figure out where you are going wrong in your training ---> https://robert-g9ydgyym.scoreapp.com

    Follow Robbiecassidy_ on Instagram & YouTube.
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