19:19 5k PR at 61 - INCREDIBLE Running Comeback From Justin Hill
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19:19 5k PR at 61 - INCREDIBLE Running Comeback From Justin Hill
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About this listen
This episode of the podcast is brought to you by Active Forever - Use FAST at checkout and get 10% off your first order
If you have a question you'd like answered on the podcast you can submit it here: https://coachparry.com/fbf-question
Also, while you're here, grab your spot in our upcoming Faster Beyond 50 Masterclass if you'd like to run pain and injury-free for years to come: https://coachparry.com/npuc-Masterclass
Grab one of our Faster Beyond 50 Training Frameworks here: http://coachparry.com/faster-beyond-50
Listen to The She Runs Strong Podcast: https://sherunsstrong.transistor.fm/subscribe
Justin Hill once ran slow on purpose to avoid making the track team. Today, he’s turning heads in his 60s with inspiring running performances, a complete lifestyle turnaround, and a deep dive into fixing his form, weight, and motivation. Coach Lindsey Parry and Brad Nadauld chat to Justin about overcoming arthritis, reclaiming fitness later in life, and why it's never too late to become your best.
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