19. My current obsessions
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19. My current obsessions
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About this listen
A fun light-hearted episode for you to get to see my current obsessions, ranging from my new A1 workout routine and healthy eating to self-care practices and community connections.
I touch on beauty rituals, innovative tools for daily life, and the significance of syncing personal schedules with natural cycles.
Overall I express a holistic approach to well-being, blending physical health with spiritual practices ;) a new era!
Join Follow Your Heart <3
brianamystic.com/membership
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