• #190 - Daniel Davey (@daveynutrition) on Nutritional Strategies For Injury Recovery, Supplements For Healing & High Performance Thinking

  • Aug 1 2024
  • Length: 52 mins
  • Podcast

#190 - Daniel Davey (@daveynutrition) on Nutritional Strategies For Injury Recovery, Supplements For Healing & High Performance Thinking

  • Summary

  • Daniel is a performance nutritionist and director of performance with expertise in nutrition, behavior change, and performance coaching. He has worked with both dominant champions Dublin GAA & Leinster Rugby over the last 10 years.

    His philosophy is centered around understanding the power of nutrition to impact health and performance, as well as the importance of mindset and identity in achieving true health and potential.

    Daniel also discusses the challenges and strategies for nutrition during injury recovery. Daniel emphasizes the need for clarity, planning, and strategy in athletes' nutrition and training routines. He also shares insights from his experience working with high-performance teams and the importance of values and identity in achieving success. Overall, the conversation provides valuable insights into optimizing performance through nutrition and mindset.

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