194. Quick Fix Culture Podcast By cover art

194. Quick Fix Culture

194. Quick Fix Culture

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 In this episode, we unpack the downfall of Weight Watchers and what it reveals about our obsession with quick fixes. Real change isn’t about shortcuts—it’s about watching your habits, waiting through the uncomfortable parts, and working consistently.

Affirmation of the week: I am so grateful to be alive.
Quote of the week: Arrival without the journey leads to confusion, not confidence.


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