Episodes

  • Ep 040 | Friends, The Family YOU Choose

    Ep 040 | Friends, The Family YOU Choose
    Dec 6 2022
    As Denzy is busy catching the sun, this week we bring to you a pre-recorded episode were we discuss how we’ve found maintaining friendships. Skip to:09:30 Discussion around TV shows and streaming services Skip to: 32:01 NYE plans this year Skip to: 46:52 Main Conversation: Friendships Your Hosts: Denzy Blue Eye (@djdenuk) and Cali Kaay (@Cali_Kaay) Be sure to join the conversation using #2BeQuiteFrank Want to get in touch? Send us an email to info@2bequitefrank.com http://www.2bequitefrank.com Instagram: @2BeQuiteFrankPod Twitter: @2BeQuiteFrank_
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    2 hrs and 5 mins
  • Ep 039 | My Babes Watched Me Hold Bench

    Ep 039 | My Babes Watched Me Hold Bench
    Nov 24 2022
    This week we had a few technical issues so apologies for the shorter episode. We discussed the World Cup, Cristiano Ronaldo and the London Ambulance Services! TRIGGER WARNING!!!, light references were made of losing a newborn baby. Your Hosts: Denzy Blue Eye (@djdenuk) and Cali Kaay (@Cali_Kaay) Be sure to join the conversation using #2BeQuiteFrank Want to get in touch? Send us an email to info@2bequitefrank.com http://www.2bequitefrank.com Instagram: @2BeQuiteFrankPod Twitter: @2BeQuiteFrank_
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    1 hr and 17 mins
  • Ep 038 | Whip Out Your Phone

    Ep 038 | Whip Out Your Phone
    Nov 10 2022
    This week we discuss oversharing on social media whilst also dissecting the week that was!! Happy belated birthday Denzy Blue Eye. TRIGGER WARNING!!!, light references were made of peadophiles and sexual abusers in our main conversation. Skip to:17:04 Drake’s double entendre lands him in trouble Skip to: 49:00 The unfortunate passing of TakeOff Skip to: 59:59 Main Conversation: Oversharing on social media Your Hosts: Denzy Blue Eye (@djdenuk) and Cali Kaay (@Cali_Kaay) Be sure to join the conversation using #2BeQuiteFrank Want to get in touch? Send us an email to info@2bequitefrank.com http://www.2bequitefrank.com Instagram: @2BeQuiteFrankPod Twitter: @2BeQuiteFrank_
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    1 hr and 43 mins
  • Ep 037 | Culture Bound Syndrome

    Ep 037 | Culture Bound Syndrome
    Oct 25 2022
    In yet another episode centred around Blackness with it still being Black History Month, we are joined by Darrel Blake, the founder of Black Rooted to discuss the amazing work that he does and educates us on some gems. TRIGGER WARNING!! During our main topic conversation self-harm, skin bleaching scars and descriptive torturing stories of slaves are mentioned. Skip to: 10:00 Black History Month at work Part II Skip to: 36:21 Main Topic: Black Rooted Resource List Rob Webb; Hal Westergaard; Keith Trobe and Annie Townsend, AQA A-Level Sociology Book One incl. AS Level, Third Revised Edition (Napier Press, 2015). Rosie Owens and Ian Woodfield, AQA GCSE (9-1) Sociology, (Hodder Education, 2017). National Geographic, Official Journal of the National Geographic Society, Vol. 136, (Washington, National Geographic, Dec. 1969), No. 6. Douglas Hall, In Miserable Slavery: Thomas Thistlewood in Jamaica 1750-86, (University of West Indies Press, 1999) David Charles Mills, Unholy: The Slaves Bible,
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    2 hrs and 11 mins
  • Ep 036 | Rooting For Everybody Black

    Ep 036 | Rooting For Everybody Black
    Oct 11 2022
    October means Black History Month. So here we are this week rooting for everybody black, word to Issa Rae. Skip to:45:45 We shine light on black cinema, Woman King & Black Panther II Skip to: 37:51 Burna Boy announces a new UK tour Skip to: 1:01:28 Asake’s UK concert rollout Skip to: 1:28:03 Discussion of the recent Guap Gala Your Hosts: Denzy Blue Eye (@djdenuk) and Cali Kaay (@Cali_Kaay) Be sure to join the conversation using #2BeQuiteFrank Want to get in touch? Send us an email to info@2bequitefrank.com http://www.2bequitefrank.com Instagram: @2BeQuiteFrankPod Twitter: @2BeQuiteFrank_
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    1 hr and 57 mins
  • Ep 035 | That Is Outrageous

    Ep 035 | That Is Outrageous
    Sep 27 2022
    Apologies as this is another rushed episode due to an overrun studio session before us. Skip to:13:41 Bathing babies? Skip to: 37:51 The alleged attack on August Alsina by Tory Lanez Skip to: 52:50 Can we let Megan thee Stallion be? Skip to: 1:02:15 The young woman who lost her life to alcohol poisoning after celebrating her birthday Your Hosts: Denzy Blue Eye (@djdenuk) and Cali Kaay (@Cali_Kaay) Be sure to join the conversation using #2BeQuiteFrank Want to get in touch? Send us an email to info@2bequitefrank.com http://www.2bequitefrank.com Instagram: @2BeQuiteFrankPod Twitter: @2BeQuiteFrank_
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    1 hr and 18 mins
  • Ep 034 | Di Queen Fi England

    Ep 034 | Di Queen Fi England
    Sep 14 2022
    Another episode for your ear drums, apologies for rushing through but Denzy was late! Skip to: 8:15 Queen Elizabeth II’s death Skip to: 32:30 Met Police officer shoots and kills an unarmed man named Chris Kaba Skip to: 59:51 The return of Married at First Sight UK Skip to: 1:26:53 Ray J vs. The Kardashian’s Your Hosts: Denzy Blue Eye (@djdenuk) and Cali Kaay (@Cali_Kaay) Be sure to join the conversation using #2BeQuiteFrank Want to get in touch? Send us an email to info@2bequitefrank.com http://www.2bequitefrank.com Instagram: @2BeQuiteFrankPod Twitter: @2BeQuiteFrank_
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    1 hr and 33 mins
  • Ep 033 | Dutty Mas

    Ep 033 | Dutty Mas
    Sep 6 2022
    Apologies as we are a week later than we should be but a heavy bank holiday weekend and diary clashes wouldn’t let us be great. Either way, here you go … Skip to: 1:00 We get straight into it discussing last week’s Notting Hill carnival Skip to: 48:00 Denzy rants about flight prices and he’s fear of flying Skip to: 1:16:56 What’s going on with the Pogba’s? Skip to: 1:29:46 Different resting techniques and avoiding burnout Your Hosts: Denzy Blue Eye (@djdenuk) and Cali Kaay (@Cali_Kaay) Be sure to join the conversation using #2BeQuiteFrank Want to get in touch? Send us an email to info@2bequitefrank.com http://www.2bequitefrank.com Instagram: @2BeQuiteFrankPod Twitter: @2BeQuiteFrank_
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    1 hr and 41 mins