Hello creative explorers! Welcome to the second episode of the Sandra’s Stories Podcast. My name is Sandra and I’m here to tell you inspiring stories about finding happiness, working on your mental health, healing, personal growth, but also about creativity and how being creative helps you in your journey. Really, there is so much power in creating things and letting those creative juices flow.

So the topic I want to cover in this episode is happiness, and how happiness is a choice, not a result. Nothing will make you happy until you choose to be happy. No person will make you happy unless you decide to be happy. Your happiness will not come to you. It can only come from you.

Happiness isn't something we find — it's something we learn to create..

Again that beautiful word, create, creating something, creativity. You see where I’m going :) ?

Modern life can make happiness feel like a finish line — always a few steps away. We're taught to believe that success, status, or perfection will deliver it. But those are external wins. True happiness comes from internal alignment — Remember that word, I will probably be using that more often in my podcast.To be in alignment means that your thoughts, actions, values, and desires are working together — not against each other. It’s when who you are, what you believe, and how you live are in harmony.

Let's go!

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