• 208. Yo-yo dieting vs. Bulking and cutting

  • Feb 23 2024
  • Length: 35 mins
  • Podcast

208. Yo-yo dieting vs. Bulking and cutting

  • Summary

  • It's true, the bottom line of a yo yo dieter as well as someone who bulks and cuts is periods of weight gain and weight loss. But there are some extremely important distinctions to make that make the two very different. Join me this week as I share the important factors that delineate why these are two very different approaches to health and weight. Want the Free Guide: "How To Get Back On The Wagon"? Get it here! https://www.taylorannmacey.com/free-guide-pod Join my Free Community on Facebook! The Autoimmune Warrior Lifestyle https://www.facebook.com/groups/autoimmunewarrior/ Schedule your FREE Set Your Custom Macros Call with me here: https://app.acuityscheduling.com/schedule.php?owner=18505613
    Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about 208. Yo-yo dieting vs. Bulking and cutting

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.