• 21. Step by Step | Short Guided Meditation

  • Dec 19 2024
  • Length: 19 mins
  • Podcast

21. Step by Step | Short Guided Meditation

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  • Summary

  • In this episode, I discuss the significance of showing up for yourself with curiosity, compassion, and care. I explore the balance between solitude and community, and how each mindful step we take matters and can deepen your connection to yourself, fueling healing, growth, and self-awareness and exploration. I also share how my sessions are designed to help fine-tune your practices and build a personalized toolbox of healing arts to support you. We close with a short meditation.


    Follow Purelight Insights here for more.

    To learn more about my healing arts practice follow Purelight Arts.


    I’m glad you’re here.

    I look forward to connecting with you again soon.

    Jenna ✨🎨
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