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#210: Je eerste marathon of triatlon: ultieme voorbereiding? - Fysio en hardloopexpert Joeval Benjamins, MSc.
Oct 13 2024
Length: 38 mins
Podcast

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#210: Je eerste marathon of triatlon: ultieme voorbereiding? - Fysio en hardloopexpert Joeval Benjamins, MSc.

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Summary
Hoe bereid je je voor op een marathon of triatlon?W Wat zijn de meeste gemaakte fouten en quick wins. Dit vragen we aan triatlonatleet, fysio en docent Joeval Benjamins.
Links:
Website van Joeval Bejamins
TIP: YouTube-video met hardlooptips van Joeval
Deze podcast in video format
Socials:
📱 Instagram van FIT.nl
📽 Youtube van FIT.nl
📧 Adverteren? partners@fit.nl

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