In this episode of Heal Your Human, we dig into the complexities of adult friendships, questioning whether these relationships are growing together or apart. We discuss the challenges of maintaining friendships with limited time and increased responsibilities, reflect on the difference between enduring connections and those that fade, and explore signs of evolving versus fading friendships. We also discuss the guilt and grief that come with changing friendships and explore setting healthy boundaries, as well as recognizing the importance of respecting each other's growth paths.

Relationships, both romantic and otherwise, come and change throughout our lives, and can be especially challenging to navigate into adulthood. We hope that this episode reminds you that you're not alone, and you deserve evolving meaningful friendships in your life.

Show Notes

[1:36] More Challenging To Make Friends As Adults

[3:06] Guilt In Friendships

[6:06] Examples of Evolving And Positive Friendships

[6:34] Being Different For Different People

[7:55] Hype Friends

[9:27] Fading Friendships

[19:08] Grief In Friendships

[35:02] Outro

Reflection Questions:

How much socializing do I want or need?

Reflecting on all my friendships, how do I feel when I leave the space of each one?

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