In today's episode Amanda and Jessica get to sit down and talk with their friend and Psychosomatic Therapist, teacher and mentor Christy Foster. 

Both Amanda and Jessica have experienced great benefits from working with Christy and were grateful to find time in her busy schedule to share her work with  you.  

What is psychosomatics?  Christy explains the first element  is our mental processing.  It has to do with emotional processing in the body, as our bodies hold habitual patterns based on our generations that come from on both sides, mother and father. 

So many great concepts in this conversation. Christy has a big heart and you'll enjoy learning from her.  You can be feel her personal mission comes from her heart to empower and create self-awareness for her students and clients. 

Christy is a therapist and certified  teacher of the Psychosomatic Therapy Process. Her proven system is derived from her 25 years of practical application and education. 

EXCITING ANNOUNCEMENT:  Christy is hosting a psychosomatic training course coming up, beginning October 17, 2021. This only happens a couple times per year. Go to www.christyfoster.co to learn more.

You can also find her on her private Facebook group called Emotional Anatomy, "Listening to the body speak."

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