Hey friends, it’s Lindsey! In this follow-up to last week’s sunscreen episode, I’m diving into the most common sunscreen myths—like whether SPF 100 is actually better, if you need sunscreen on cloudy days, and what blue light from screens is really doing to your skin.

We’re busting the myths, clearing the confusion, and giving you the real facts you need to keep your skin protected and glowing—365 days a year.

XX, Lindsey

Next Steps:

Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!

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Download my Free 7 Day Skincare Guide: Here

If you liked this episode, you will also like this one : Discover Your Skin type: HERE

Favorite Skincare Products HERE

• Pipette Minderal SPFEWG Verified!!
• BABO BOTANICALS | Tinted Face Mineral Sunscreen Stick SPF 50 - Fragrance Free
• The Skinny Confidential Caffeinated Mineral Sunscreen
• ONESKIN | Os-01 Shield Protect + Repair SPF 30+
• Mychelle Light 3-In-1 Super Serum
• Beauty By Earth Self Tanner - Usa Made With Natural & Organic Ingredients
• Babo Botanicals Super Shield SPF 50 Stick Sunscreen - 70% Organic Ingredients
• Babo Botanicals Sheer Zinc Continuous Sunscreen Spray SPF30
• ONESKIN | Os-01 Shield Protect + Repair SPF 30+
• ONESKIN | Triple Power Os-01 Body SPF
• Babo Botanicals Daily Sheer Mineral Sunscreen Fluid SPF50 - Natural Zinc Oxide
• KORA ORGANICS | Silky Sun Drops Organic Sunscreen Serum With SPF 30
• Babo Botanicals Daily Sheer Tinted Mineral Sunscreen Fluid SPF50 - Natural Zinc Oxide
• Ava Isa Sun-È-Serum Drops SPF 35
• Sun Cream SPF 30
• Sun Stick SPF 25
• Sun Lip Balm SPF 15
• Os-01 Lip SPF

Connect with me: @lindseyrholder and @spaskinandbeauty

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Listen to related episodes:

Sunscreen Stars of Summer 2025: Esthetician-Approved SPF Picks

Sunscreen Slip-Ups Part 1: 5 Sunscreen Mistakes You're Probably Making

Skincare in a Hurry: Live Coaching a Busy Mom with Oily Skin & Dark Circles