226. Do I Really Not Care About Panic Attacks?
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226. Do I Really Not Care About Panic Attacks?
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About this listen
“BUT HOW CAN I NOT CARE ABOUT THIS?!”
This is a question that I get asked again and again and again because I often say that I simply do not care if I panic now. Let me clarify and refine that statement. I do care. The difference between now and then - when I was at my worst - is that now I only care for a few seconds ...
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theanxiousmorning.substack.com
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