• 23 - The Scroll Hole. Q&A Special with Top Notch Knowledge + The Amsterdam Story.

  • Sep 5 2023
  • Length: 1 hr and 11 mins
  • Podcast

23 - The Scroll Hole. Q&A Special with Top Notch Knowledge + The Amsterdam Story.

  • Summary

  • It's a Q & A special!
    The chaps go through all your recent questions to the pod and give their finest answers.
    Topics include gym anxiety, disordered eating, best back workouts and much more.
    Plus, Harry finally tells the tale of what really happened in Amsterdam, with the possibility of making a return there as a team soon...

    Enjoy the episode! And as always, we want you to join in! Please submit your topics, questions, confessions and random thoughts to the contact form on the PF Instagram - @pumpfitctionpod

    Brought to you by:
    @harry_tfnl
    @radical.mike
    @chrisdfellowes

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