Get ready for an eye-opening episode of Fast to Faith! We're going deep into fasting, thyroid health, and a few surprising things you've probably never thought about with your dental wellness and diet. Curious how these all connect? Or what they reveal about your overall health? Let's just say, you'll want to buckle up for this one.

Here’s what’s on the table:

• Fasting: Can it really reverse health issues like diabetes? And how does breaking a fast the right way play into all this?
• Metabolic Flexibility: Are mood swings and energy crashes your body’s way of asking for help?
• Faith and Wellness: How does faith tie into all this? Imagine walking on water like Peter—what does that have to do with your health journey?
• Dental Health: Wondering how your teeth and sugar fit into the bigger health puzzle? You might be surprised by what’s lurking behind tooth decay.
• Thyroid & Gluten: Could a few bites of bread be sabotaging your thyroid?
• The Protein Trap: High-protein diets are everywhere, but are they hiding something you need to know about your gut and kidneys?

And what about sugar? This sweet stuff goes way beyond what you might think.

If you’re ready to connect the dots between faith, food, and a healthier you—this is an episode you can’t miss.

Thank you for tuning in! Want to dive deeper? Accelerate your fasting journey with the Fasting Accelerator Collection—your ultimate guide to maximizing your fasting results. If you’re ready to take your health coaching to the next level, check out our Coach Certification Program designed for passionate individuals looking to help others thrive. Don’t forget to download the Fast to Faith app for exclusive recipes and to connect with a supportive sisterhood dedicated to health, wellness, and faith.

Find everything you need at FasttoFaith.com.

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