• #241: Grateful Running with Mark White

  • Sep 3 2024
  • Length: 44 mins
  • Podcast

#241: Grateful Running with Mark White

Listen for free

View show details

  • Summary

  • Welcome to episode 241 of the InnerFight Endurance podcast! In this episode, we dive into the inspiring story of Run Grateful, a mindful movement collective founded by Mark in the UK. Unlike typical endurance running challenges, Run Grateful focuses on combining running with the powerful practice of gratitude.


    Born during the COVID-19 pandemic, this movement encourages participants to take part in the ‘Grateful Mile’—a simple yet transformative practice of running or walking a mile while reflecting on what you're grateful for.


    Listen in to the full episode on Apple Podcast or Spotify:

    www.theinnerfightway.com/podcast/grateful-running-with-mark-white


    Precision fuel and hydration discount: https://visit.pfandh.com/innerfight
    Show more Show less
activate_Holiday_promo_in_buybox_DT_T2
Show more Show less

What listeners say about #241: Grateful Running with Mark White

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available